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Sweet Potato Hash

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This Sweet Potato Hash recipe is loaded with fresh, colorful vegetables and spices. You can add some eggs on top for a protein packed breakfast or serve this as a side dish to your favorite meal!

I love how versatile sweet potatoes can be. If you love this vegetable then you also have to check out my Sweet Potato Salad, Sweet Potato Coconut Curry, and Sweet Potato Biscuits!

Sweet Potato Hash in a skillet

Simple Yet Delicious

It really doesn’t take a lot to transform everyday ingredients into something incredible! That is why I love this recipe so much. It’s as simple as taking colorful and fresh vegetables, chopping them up and adding spices to make a yummy and flavor packed dish that everyone will love!

How to Make Sweet Potato Hash

Assemble your ingredients. For exact amounts see the recipe card below.

Ingredients for Sweet Potato Hash

On your stovetop, bring a large pot of water to a boil. Once boiling, add in the cubed sweet potatoes and cook for 3 minutes. Drain and dry well on paper towels.

Sweet potatoes boiling on the stovetop

In a large skillet, heat 2 Tablespoons of olive oil over medium high heat. Add the onions, bell peppers, and garlic and sauté for about 4 minutes until soft and slightly browned. Spoon mixture into a bowl and set aside.

Vegetables cooking in a skillet

In the now empty skillet add 2 Tablespoons of olive oil over medium high heat. Add the sweet potato cubes in one layer and cook until that side has browned then continue turning and cooking them until they have a nice browning to them, be careful not to burn them.

Sweet potatoes cooking in a skillet

Add the vegetables back into the skillet with the sweet potatoes and add the smoked paprika, salt, pepper, and green onions.

Sweet Potato Hash cooking in a skillet

Cook for about 2 minutes until everything has heated and combined together.

Finally, remove from the stovetop, garnish with fresh parsley and enjoy!

Sweet Potato Hash on a white plate

Spice up your Holiday season

Don’t get me wrong, I love all of the classic Holiday dishes that our family brings for Thanksgiving and Christmas, however I also like when new recipes show up on the dining table. This sweet potato hash will definitely be one I am bringing to Thanksgiving this year. We have a large family gathering for Thanksgiving and there are a lot of duplicate dishes that end up showing up. Because of that, I know this dish will be a hit and something different to serve up with all of the classics.

Storage Info for Sweet Potato Hash

You can STORE this recipe in an airtight container in your fridge for 3-5 days. With this dish being filled with fresh vegetables, and quick and easy to whip up, I would not recommend freezing this dish.

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Sweet Potato Hash Recipe

This Sweet Potato Hash recipe is loaded with fresh, colorful vegetables and spices. You can add some eggs on top for a protein packed breakfast or serve this as a side dish to your favorite meal!
Course Breakfast, Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 253kcal
Author LifeMadeSimple Team

Ingredients

  • 2 large sweet potatoes peeled and cut into bite sized cubes
  • 4 Tbsp olive oil
  • 1 cup red onion diced
  • 1 cup bell peppers chopped (I use ½ cup red and ½ cup yellow)
  • 2 green onions diced
  • 2 garlic cloves minced
  • 1 tsp paprika
  • salt and pepper to taste
  • 2 Tbsp fresh parsley chopped, optional garnish

Instructions

  • On your stovetop, bring a large pot of water to a boil. Once boiling, add in the cubed sweet potatoes and cook for 3 minutes. Drain and dry well on paper towels.
  • In a large skillet, heat 2 Tablespoons of olive oil over medium high heat. Add the onions, bell peppers, and garlic and sauté for about 4 minutes until soft and slightly browned. Spoon mixture into a bowl and set aside.
  • In the now empty skillet add 2 Tablespoons of olive oil over medium high heat. Add the sweet potato cubes in one layer and cook until that side has browned then continue turning and cooking them until they have a nice browning to them, be careful not to burn them.
  • Add the vegetables back into the skillet with the sweet potatoes and add the smoked paprika, salt, pepper, and green onions.
  • Cook for about 2 minutes until everything has heated and combined together.
  • Finally, remove from the stovetop, garnish with fresh parsley and enjoy!

Video

Notes

You can store this recipe in an airtight container in your fridge for 3-5 days. With this dish being filled with fresh vegetables, and quick and easy to whip up, I would not recommend freezing this dish.

Nutrition

Serving: 1serving | Calories: 253kcal | Carbohydrates: 30g | Protein: 3g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 68mg | Potassium: 563mg | Fiber: 5g | Sugar: 8g | Vitamin A: 17673IU | Vitamin C: 58mg | Calcium: 57mg | Iron: 1mg

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